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MOTR Videos

MOTR® Level 1 & 2 Workouts

Join Erika Quest as she leads an introductory and a full-body workout on the incredible MOTR (MOre Than a Roller) - a complete person training package in a 43" tube.

Get ready to improve your balance, aerobic capacity, strength and flexibility with fun and functional exercises. Erika Quest guides you through an Introductory workout (28 minutes) and a Full-Body Workout (45) minutes, focusing on five MOTR training tracks.

Product
Media Part # Price  

This video can also be purchased in an online streaming version.

Media Part # Price
Streaming
SDVD8401
$9.99 or by Subscription

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