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MOTR Videos

Pilates on the MOTR®

Join Erika Quest for a full bodied workout on the MOTR. Focusing on Pilates inspired moves, this workout will tone, lengthen and strengthen your whole body while showing you a multitude of ways to use the MOTR. Can be used as a complete “top to bottom” workout or can be broken up into tracks to combine with other workouts. Level: Intermediate. Level 2.

Total run time: 64 min.

This video is available in an online streaming version. Balanced Body-trained students and instructors can purchase this product at a discounted price. Please contact Balanced Body education for more information.

Media Part # Price
Streaming
SDVD8433
$9.99 or by Subscription

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» Video streaming information

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