Pilates on the MOTR®
Join Erika Quest for a full bodied workout on the MOTR. Focusing on Pilates inspired moves, this workout will tone, lengthen and strengthen your whole body while showing you a multitude of ways to use the MOTR. Can be used as a complete “top to bottom” workout or can be broken up into tracks to combine with other workouts. Level: Intermediate. Level 2.
Total run time: 64 min.