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Mat Videos

 
Pilates Pro at Home Series

Take a Pilates pro home with you!

Pilates Essentials

Perfect for those who have always wanted to try Pilates

Corpus Pilates Level 2

Pilates principles, modifications and contrandications.

Pilates for Dressage Riders

Learn how to develop muscles used in dressage riding.

Athletic Pilates Mat

A challenging workout for the athlete or Pilates student.

Pilates in the Rockies

David Barrett’s mat workout in a beautiful outdoor setting!

Pilates on the Go® for Mat

Pilates mat workout, filmed in an inspiring outdoor setting

Pilates on the Go® for Golf

Increase your range of motion and play better, for longer.

Pilates for Healthy Bodies

Get introduced to Pilates with this special on public television.

Pilates 101 and Sports Specific

For serious athletes interested in Pilates.

Pilates for Men

The best workout for guys interested in gaining an edge.

New York Pilates

The most efficient and effective program available!

Polestar Beginning Mat

A gentle beginning mat class to lengthen, strengthen and tone.

Balanced Body® Mat Program

Elizabeth Larkam teaches the BB versions of 20 mat exercises.