Balanced Body logo

Welcome to Balanced Body!
We hope you enjoy your online visit.

If you are located outside North America, please note that prices in our Online Store reflect the cost of doing business in the United States and Canada. Your cost may be higher. Please call or email for details.

LEARN MORE >>     ENTER SITE >>

Shopping cart icon
Cart

MenuStore

Pregnancy Videos

Pilates for Pregnancy and Beyond

The fitness professional’s complete guide to Pilates exercise for pre and post natal clients, in both personal training sessions and group classes. Physical Therapist Chrissy Ruby discusses the postural and physiological changes throughout pregnancy. You'll learn proper cueing, alignment and precautions for training clients on the Reformer, Trapeze Table (Cadillac) and Combo Chair, including modifications for each piece of equipment (70 min). Some exercises use the Sitting Box, Gondola Pole and C-Shaper. The DVD concludes with a 45-minute mat workout. (Total run time: 115 min)

Product
Media Part # Price  

You might also like these:

C-Shaper

Back by popular demand the original C-Shaper!

EcoWise Flat Mat

A great mat for using over carpet.