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Reformer Video & DVD

Reformer Workouts on the Allegro®

Enjoy two great entry-level, yet challenging Reformer workouts, from Viktor Uygan of Konnect Pilates. Includes setup and safety tips for your Allegro and a brief overview of movement principles. The Introductory workout (30 min) introduces basic exercises and the Level 1 workout (54 min) builds on that foundation.

Total run time: 99 min.

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Media Part # Price  

This video can also be purchased in an online streaming version.

Media Part # Price
Streaming
SDVD8413
$9.99 or by Subscription

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Allegro® Level 2 Workout

Basic movements and principles on the Allegro®.