Reformer Workouts on the Allegro®
Enjoy two great entry-level, yet challenging Reformer workouts, from Viktor Uygan of Konnect Pilates. Includes setup and safety tips for your Allegro and a brief overview of movement principles. The Introductory workout (30 min) introduces basic exercises and the Level 1 workout (54 min) builds on that foundation.
Total run time: 99 min.