Balanced Body logo

Welcome to Balanced Body!
We hope you enjoy your online visit.

If you are located outside North America, please note that prices in our Online Store reflect the cost of doing business in the United States and Canada. Your cost may be higher. Please call or email for details.


Shopping cart icon


Small Props


Fletcher Towelwork

Originally developed to teach basic shoulder girdle stabilization, Ron Fletcher’s towel workout that was once a highly focused, concentrated application has evolved into a total body movement program. This video provides an 11-minute introduction to Fletcher Towelwork technique, as well as an 18-minute intermediate Fletcher Towelwork movement program.

Props used: towel.

You might also like these:

EcoWise Flat Mat

A great mat for using over carpet.

Fletcher Towel

Safe and effective for beginners.

Product thumbnail