Balanced Body logo

Welcome to Balanced Body!
We hope you enjoy your online visit.

If you are located outside North America, please note that prices in our Online Store reflect the cost of doing business in the United States and Canada. Your cost may be higher. Please call or email for details.


Shopping cart icon


Small Props

PSC: Pilates for Men: 10-20-30 Challenge

Pilates just for women? No way! Anyone who believes that has never tried this total-body workout program designed by men for men.

Increase strength, stamina, control, and flexibility using just a mat, ball or resistance band. Each exercise offers a beginning and a more advanced version, so it’s great for any level. Bonus features include a video journal of one man who went through the program, options for music only, and safety tips. Ladies, if you want to spice up your own routine and kick it up a notch, give any of these three DVDs a try!

Put Joe Pilates’ training philosophy to the ultimate test: “In 10 sessions you’ll feel a difference, in 20 sessions you’ll see a difference and in 30 sessions you’ll have a whole new body.”

Total run time: 120 min

You might also like these:

Ribbed Inflatable Ball, 8-10"

Increase support or challenge, during mat exercises!


Versatile and economical for fitness and rehabilitation.