Stretch-eze for Kids
Help kids gain body awareness and work both sides of the brain with creative and fun exercises. Improve balance, flexibility, and concentration, and cooperation! Brought to you by movement specialist Kimberly Dye, with kids from Seattle’s Creative Dance Center. Includes an introduction on how to wrap the Stretch-eze, plus 3 sections, each about 15 minutes.
Props used: mat, Stretch-eze (Total run time: 53 min)