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Tower and Trapeze Videos

Reformer + Tower Workouts: Integrated

Welcome to two great workouts on the Allegro Tower System! This two-disc set includes an Integrated workout and a Tower workout, so you get the most out of your Allegro with Tower. Disc 1 includes a full tour of the setup and safety features of your Allegro Reformer and Tower, plus a 69-minute integrated workout using the Tower and carriage. Disc 2 is a 58-minute more traditional Tower workout, and includes exercises off the back of the Tower. Also features a 7-minute bonus section for more exercise ideas. (Some include an optional sitting box.)

Total run time: 2 hours, 40 minutes

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Media Part # Price  

This video can also be purchased in an online streaming version.

Media Part # Price
Streaming
SDVD8414
$9.99 or by Subscription

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