Course Details

Mix Pilates & Fitness for Effective, Fun Programming(ONLINE)

  • 2 Hours total
  • Online
Dates &
Times
Dates
Times
 -  PDT
Studio
Integrated Movement Specialist

5909 88th Street, Sacramento, California, 95828, United States

Instructor(s)
Krista Popowych, B.Hkin, CanFitPro
Staci Alden
Language
English
CECs

Course Objectives
Experience Fitness and Pilates Exercise Variations for Squat, Push, Pull, Plank, Lunge, Hinge, and Rotate movements. Explore exercises with various pieces of equipment. Deepen understanding of how to use exercise variations and cueing to improve client performance and experience.

Cancellation Policy & Merchandise Returns Cancellation of your class will incur the following fees: • $100.00 fee if written notice of cancellation is received by Balanced Body up to five (5) days before class start date or a $50.00 transfer fee to transfer from one course to another. • $250.00 or the full course fee, whichever is less, if written notice of cancellation is received by Balanced Body within five (5) days before class start date or a $50.00 transfer fee to transfer from one course to another. • No refund is given for any cancellation received on or after the start date of the training. • Instructor Training Manuals and Videos are non-refundable. • NOTE: These policies may not apply to any training offered outside the USA. To cancel your registration please contact us at: Balanced Body, 5909 88th Street, Sacramento, CA 95828 or (877) PILATES or via e-mail at education@pilates.com.

Fee

$49.00 

There is no course manual or streaming video associated with this course.