IMS WORKSHOP

Power Up With Pilates Circuits

Friday, June 14th • 8am – 10am PT

Join Jason Williams and Erika Quest in this dynamic workshop and discover how to seamlessly integrate fitness circuits into your classes. Pilates-based circuits are an innovative way to transform group training into a whole body workout experience!

Explore three dynamic circuit formats that enhance cardio, core strength, and mobility. Whether you train one on one, small groups or larger classes, adding Pilates-based circuits in your programming will keep your sessions fresh and clients coming back for more!

You will gain:

  • 3 plug and play circuit formats plus creative new sequences to use in your programming
  • Effective strategies for creating circuit programming aligned with specific fitness goals
  • Skills to apply fundamental movement principles, and integrate bodyweight and small prop training into your workouts

Credits: 2 CECs – NPCP, ACE

Note: This workshop will be recorded and available for 6 weeks post-event to paid registrants. Registration will close on Thursday, June 13 at 5 PM PT.

Register Now

presenter

Erika Quest
NCPT, Balanced Body® Educator, BASI™ Graduate, Functional Aging Institute Specialist, BOSU Elite Master Trainer

I used to sell cheeseburgers, true story….
As a self-proclaimed “Certified La Pistola” I’ve been in the international fitness, wellness, and Pilates education business for over 17 years, traveling and speaking worldwide. As the Founder of Level Up MVMT, I help instructors Level Up their programming, movement, and coaching skills through creative curriculum development, research-backed strategies, and user-friendly plug-and-play formats. This, coupled with vitality and business coaching, changes the paradigm for the movement teacher, allowing them to embody their BETTER and not MORE while thriving in an industry often riddled with burnout.
Find me worldwide and virtual as a premier presenter and teacher for Pilates Anytime and at many fitness and wellness conferences, including Pilates on Tour, Pilates Method Alliance, IDEA®, ACSM, SCW, AFC, Pilates in Asia, and many more.
And yes, I’m a former corporate marketer who specialized in fast food clients. I left the biz and took a BIG LEAP into studio ownership, wellness, freelance marketing, and much more in 2005. My joy is creating community, championing and supporting others, and delivering my passion for Pilates and integrated movement. Find me: IG: @erikaquest Web: levelupmvmt.com or erikaquest.com

presenter

Jason Williams
Bachelor of Science Sports Medicine, NSPA-Certified Personal Trainer, Powerhouse Pilates Instructor

Jason has been in the health and wellness industry since 2002As a former college track athlete, his focus is integrating mind body techniques using fitness, pilates, barre, reiki and meditation. He has created programs for pilates barre teacher training, written articles for mindbodygreen, Pilates style magazine, prevention health and moreAs well as Pilates Anytime instructor and Balance Body educatorJason has written four kids health and wellness books, “The Adventures of Frankie Fitness”He currently teaches and trains in Baltimore, Md and does travel teaching in Miami, California, Charleston, Chicago and more. 

Event Details:

$49 USD

Date: Friday, 06/14/24  8am – 10am PT
Host: Erika Quest & Jason Williams
Event Type: Virtual
Equipment: 10-12” small stability ball, foam roller and medium resistance tubing

Register Now

Questions? Give us a call at 916-388-2838 or email us at education@pilates.com.