In The News

Press Room

Looking for info on Balanced Body®, Pilates equipment and education, or how movement benefits everybody? Please contact Heath Meyer. We are here for you!

Press
Releases

Balanced Body Reformers now CE certified for 12 years!

View PDF

Balanced Body® Sets New Standard in the Traditional Pilates Mat Workout – Unveiling Precisely Designed Contrology® Folding Mat

View PDF

Balanced Body® Launches Continuing Education Program for Physical Therapists and Rehabilitation Professionals »

View PDF

Media Mentions

  • April 10, 2024

    press-room-card logo

    19 Best Arm-Toning Workouts for Women Who Want Sculpted Shoulders and Biceps

    View Article
  • April 9, 2024

    press-room-card logo

    The Best Swim Goggles for Men, According to Competitive Swimmers

    View Article
  • April 7, 2024

    press-room-card logo

    The 5 hottest fitness trends for 2024

    View Article
  • March 30, 2024

    press-room-card logo

    Have Back Pain During Squats? Here Are 5 Things You May Be Doing Wrong and How To Fix Them

    View Article
  • March 24, 2024

    press-room-card logo

    Product editors say these popular, weird products on Amazon are so damn clever

    View Article
  • March 18, 2024

    press-room-card logo

    Home and Lifestyle Products for Spring 2024 — A Guide for Business Owners

    View Article
  • March 06, 2024

    press-room-card logo

    Work Out With Equipment That Looks Like A Piece Of Art

    View Article
  • March 05, 2024

    press-room-card logo

    8 Pieces of Must-Have Spring Workout Gear, According To Fitness Experts

    View Article
  • February 26, 2024

    press-room-card logo

    Celebrity favorite, Exhale Pilates partners with Contrology®

    View Article
  • February 27, 2024

    press-room-card logo

    The Best Resistance Bands for Leg Day, Pull Ups and Therapy

    View Article
  • February 19, 2024

    press-room-card logo

    Is Hybrid Pilates the Most ‘Efficient’ Pilates Workout—Or a Recipe for Overtraining?

    View Article
  • February 13, 2024

    press-room-card logo

    Balanced Body partners with Third Space on its new offering

    View Article
  • February 06, 2024

    press-room-card logo

    I did the 90/90 hip mobility stretch every day for 2 weeks—here are 4 things I learned

    View Article
  • January 25, 2024

    press-room-card logo

    Five minutes to build strength and develop your core with this quick Pilates routine

    View Article
  • January 16, 2024

    press-room-card logo

    Sleek Pilates Reformers: Balanced Body, Flexia, Peak, Frame

    View Article
  • January 16, 2024

    press-room-card logo

    Interview with Colin Waggett, CEO of Third Space

    View Article
  • January 10, 2024

    press-room-card logo

    The best at-home Pilates reformers, according to experts

    View Article
  • January 05, 2024

    press-room-card logo

    A 20-Minute, Full-Body Workout to Strengthen and Relax You Before Bed

    View Article
  • January 05, 2024

    press-room-card logo

    The 8 Best Pilates Certifications of 2024

    View Article
  • January 05, 2024

    press-room-card logo

    Best Health & Wellness Products To Start 2024 On The Right Foot

    View Article
  • January 03, 2024

    press-room-card logo

    Top 16 Best Home Gyms for Pilates

    View Article
  • December 18, 2023

    press-room-card logo

    The 9 best Pilates reformer machines for home workouts

    View Article
  • December 18, 2023

    press-room-card logo

    7 Best Indoor Exercises You Should Be Doing Now

    View Article
  • December 08, 2023

    press-room-card logo

    The 7 Best Heated Blankets for Cozy Recovery Days

    View Article
  • November 21, 2023

    press-room-card logo

    Of the weird things for your home on Amazon, these 50 are effing brilliant

    View Article
  • October 30, 2023

    press-room-card logo

    The 7 Best Exercise Bikes Of 2024, Tested By Training Experts

    View Article
  • October 29, 2023

    press-room-card logo

    The Best Self-Massage Tools, According to Physical Therapists

    View Article
  • October 14, 2023

    press-room-card logo

    The One Thing You Should Never, Ever Do if You Suffer from Knee Pain

    View Article
  • October 13, 2023

    press-room-card logo

    The 50 Best Fitness Gifts for Men, Vetted by Fitness Editors

    View Article
  • October 13, 2023

    press-room-card logo

    10 Plantar Fasciitis Stretches to Do at Home

    View Article
  • September 25, 2023

    press-room-card logo

    Best Wedge Pillows of 2023

    View Article
  • September 25, 2023

    press-room-card logo

    Ultimate Guide to Resistance Band Strength Training

    View Article
  • September 20, 2023

    press-room-card logo

    The Best Office Chairs

    View Article
  • September 19, 2023

    press-room-card logo

    The Charlize Effect

    View Article
  • September 18, 2023

    press-room-card logo

    The #1 Best Exercise for Getting Rid of Chin Fat

    View Article
  • September 18, 2023

    press-room-card logo

    The 10 Energy-Boosting Stretches That'll Put Some Pep In Your Step

    View Article
  • September 11, 2023

    press-room-card logo

    How to Relieve Lower Back Pain

    View Article
  • August 24, 2023

    press-room-card logo

    The Importance of Mobility for a Better, More Flexible You

    View Article
  • August 18, 2023

    press-room-card logo

    Building the Body’s Foundation: How to Safely Progress Core Training

    View Article
  • August 9, 2023

    press-room-card logo

    Have Chest Muscle Tightness? These Moves Will Offer You Instant Relief

    View Article
  • July 31, 2023

    press-room-card logo

    The 10 Best Pilates Rings Of 2023

    View Article
  • July 13, 2023

    press-room-card logo

    Balanced Body's Pilates Equipment Is Still On Sale For 30% Off After Prime Day

    View Article
  • June 22, 2023

    press-room-card logo

    As Pilates Surges in Popularity, Balanced Body Continues To Thrive

    View Article
  • June 22, 2023

    press-room-card logo

    50 Best Things To Buy On Amazon, All Tested And Recommended By Our Women's Health Editors

    View Article
  • June 02, 2023

    press-room-card logo

    How to Get Ready for Summer Workouts

    View Article
  • June 02, 2023

    press-room-card logo

    Top Pilates Benefits

    View Article
  • May 31, 2023

    press-room-card logo

    New Research Says 60 Seconds of Exercise Can Offset 14 Minutes of Sedentary Activity

    View Article
  • May 23, 2023

    press-room-card logo

    The Best Father’s Day Wellness Gifts for the Fitness-Loving Dad

    View Article
  • May 20, 2023

    press-room-card logo

    4 Essential Tips for Working Out in Hot Weather

    View Article
  • May 18, 2023

    press-room-card logo

    Is Your Desk Job Ruining Your Back? Warning Signs From a Physical Therapist

    View Article
  • May 15, 2023

    press-room-card logo

    Bizarre but genius things that are skyrocketing in popularity on Amazon now

    View Article
  • April 25, 2023

    press-room-card logo

    New London studio focuses on delivering premium wellness with Pilates

    View Article
  • April 9, 2023

    press-room-card logo

    How to eat healthy while traveling: 7 doctor-approved tips for when you're on the move

    View Article
  • April 5, 2023

    press-room-card logo

    Spring Must Haves - The Best Gifts for Every Budget

    View Article
  • April 3, 2023

    press-room-card logo

    The 7 Best Pilates Reformers For Home To Save Money & Deepen Your Practice

    View Article
  • March 30, 2023

    press-room-card logo

    It’s a Lifestyle: Why ‘House of Core’ Is More Than a Pilates Studio

    View Article
  • March 28, 2023

    press-room-card logo

    Pilates is Booming, Again

    View Article
  • March 26, 2023

    press-room-card logo

    3 Seated Core Exercises You Can Do on Your Daily Commute

    View Article
  • March 25, 2023

    press-room-card logo

    Men Suddenly Feel the Pull of Pilates

    View Article
  • March 20, 2023

    press-room-card logo

    The 11 Best Calf Stretchers of 2023 for Relieving Tight, Aching Muscles

    View Article
  • March 10, 2023

    press-room-card logo

    These Clever Things Are Skyrocketing In Popularity On Amazon Now

    View Article
  • March 2, 2023

    press-room-card logo

    Let’s Talk Posture: Assessment and Correction

    View Article
  • March 2, 2023

    press-room-card logo

    The 5 best pilates reformers for home workouts in 2023, per experts

    View Article
  • March 1, 2023

    press-room-card logo

    32 Great 50th-Birthday Gift Ideas for Your Friend, Spouse, or Relative

    View Article
  • February 24, 2023

    press-room-card logo

    13 Free At-Home Workouts to Gain Strength and Mobility for More Powerful Rides

    View Article
  • February 24, 2023

    press-room-card logo

    Best at-home reformer Pilates machines to help you tone and strengthen muscles

    View Article
  • February 18, 2023

    press-room-card logo

    Misty Lynne Cauthen Of Balanced Body On 5 Practices That Improve Mental Wellness

    View Article
  • January 26, 2023

    press-room-card logo

    The 10 Best Neck Massagers of 2023

    View Article
  • January 14, 2023

    press-room-card logo

    The Way We Work: Ken Endelman

    View Article
  • January 9, 2023

    press-room-card logo

    10 Best Pilates Reformers to Take Your Workout from the Studio to Home

    View Article
  • December 26, 2022

    press-room-card logo

    The 8 Best Upper-Back Stretches, According To Physical Therapists

    View Article
  • December 20, 2022

    press-room-card logo

    CA Manufacturer’s Association

    View Article
  • December 18, 2022

    press-room-card logo

    The Top 10 Things Fitness Experts Are Glad They Splurged on This Year

    View Article
  • December 17, 2022

    press-room-card logo

    What's The Difference Between A Pilates Reformer And A Pilates Tower?

    View Article
  • December 13, 2022

    press-room-card logo

    Shop For the Holidays with CMTA! Joy Puleo interviewed

    View Article
  • December 12, 2022

    press-room-card logo

    How Reformer Pilates Benefits Your Body, According to Fitness Experts

    View Article
  • December 8, 2022

    press-room-card logo

    2022 Holiday Gift Guide

    View Article
  • December 5, 2022

    press-room-card logo

    The No-Gym Workout for Six-Pack Abs

    View Article
  • December 1, 2022

    press-room-card logo

    Whether It’s for Yoga or a Serious Sweat Sesh, Here Are the 11 Best Exercise Mats

    View Article
  • November 28, 2022

    press-room-card logo

    The 8 Best Pilates Exercises For Lower Back Pain

    View Article
  • November 23, 2022

    press-room-card logo

    9 Mobility Exercises All Runners Should Add To Their Routine

    View Article
  • November 20, 2022

    press-room-card logo

    Aerobic Exercise, Especially Running, May Reduce Cancer Risk by 72%

    View Article
  • November 11, 2022

    press-room-card logo

    Tis’ the Season to Stay Healthy with Supplements and Self Care

    View Article
  • November 08, 2022

    press-room-card logo

    Pilates for weight loss — does it work?

    View Article
  • October 28, 2022

    press-room-card logo

    How to Use Massage for Post-Workout Recovery

    View Article
  • October 13, 2022

    press-room-card logo

    The 11 Best Pilates Machines for Your At-Home Toning Needs

    View Article
  • October 3, 2022

    press-room-card logo

    7 Pilates Exercises To Try If You've Got Knee Pain

    View Article
  • August 28, 2022

    press-room-card logo

    How to Get Motivated in the Morning (According to Experts)

    View Article
  • Aug 12, 2022

    press-room-card logo

    16 Easy Exercises That Can Improve Your Posture

    View Article
  • July 28, 2022

    press-room-card logo

    The "Thread The Needle" Pose Is Your Hero For Hunched Shoulders

    View Article
  • Jul 26, 2022

    press-room-card logo

    5 Best Pilates Reformers of 2022, According to Fitness Experts

    View Article
  • July 22, 2022

    press-room-card logo

    These genius finds on Amazon make you look and feel 10x better

    View Article
  • June 21, 2022

    press-room-card logo

    Something You Want, Something You Need

    View Article
  • June 12, 2022

    press-room-card logo

    10 Low-Impact Leg Exercises Trainers Love

    View Article
  • June 11, 2022

    press-room-card logo

    11 Best Pilates Reformers to Upgrade Your Home Workouts in 2022

    View Article
  • June 5, 2022

    press-room-card logo

    Father’s Day Travel Gift Guide 2022 ✈️

    View Article
  • June 3, 2022

    press-room-card logo

    Smart ways to dodge summer falls

    View Article
  • May 24, 2022

    press-room-card logo

    Staying In Shape Is Hard, But These 40 Clever Things Make It Surprisingly Easier

    View Article
  • May 20, 2022

    press-room-card logo

    The Best Yoga Mats for Men Who Want To Get Zen

    View Article
  • April 22, 2022

    press-room-card logo

    Got Knee Pain? Experts Swear By These 8 Tips For Relief.

    View Article
  • March 16, 2022

    press-room-card logo

    Best Foam Rollers

    View Article
  • March 9, 2022

    press-room-card logo

    The best Pilates reformers for perfect balance and chiselled abs

    View Article
  • March 1, 2022

    press-room-card logo

    Best Pilates Training Programs: Balanced Body

    View Article
  • February 17, 2022

    press-room-card logo

    7 Best Pilates Reformers For Every Budget

    View Article
  • February 17, 2022

    press-room-card logo

    7 Squat Variations That’ll Upgrade Your Glute Workouts

    View Article
  • February 4, 2022

    press-room-card logo

    The 5 best Pilates rings to challenge your next at-home workout

    View Article
  • February 2, 2022

    press-room-card logo

    Culture Capsule: Home & Lifestyle Reviews

    View Article
  • January 31, 2022

    press-room-card logo

    YES! Great Finds

    View Article
  • January 18, 2022

    press-room-card logo

    New Year, New Products To Achieve Your Resolutions

    View Article
  • January 18, 2022

    press-room-card logo

    Good Housekeeping’s 2022 Fitness Awards

    View Article
  • January 18, 2022

    press-room-card logo

    Does Your Back Ever Hurt? Experts Say These 15 Little Things Can Help A Lot

    View Article
  • January 14, 2022

    press-room-card logo

    11 Best Cyber Monday Fitness Deals

    View Article
  • January 6, 2022

    press-room-card logo

    11 Best Pilates Reformer Accessories

    View Article
  • January 2022

    press-room-card logo

    Meet Your Muscles

    View Article
  • December 28, 2021

    press-room-card logo

    The 7 Best Foam Rollers of 2021

    View Article
  • December 28, 2021

    press-room-card logo

    How to Stay Mentally and Physically Healthy During the Holidays

    View Article
  • December 8, 2021

    press-room-card logo

    10 Pilates Leg Exercises Trainers Recommend

    View Article
  • November 26, 2021

    press-room-card logo

    Home Fitness Workouts I'm Sticking With

    View Article
  • November 21, 2021

    press-room-card logo

    Holiday Survival Guide: Tips To Stay Sane, Centered And Active This Season

    View Article
  • November 18, 2021

    press-room-card logo

    Home Business Magazine’s 2022 Holiday Gift Guide

    View Article
  • November, 2021

    press-room-card logo

    Luxury Magazine Gift Guide

    View Article
  • October 22, 2021

    press-room-card logo

    11 Best Pilates Reformers for Home Fitness

    View Article
  • October 22, 2021

    press-room-card logo

    Stage 3 Breast Cancer Survivor Shares Her Transformative Self-Care Advice

    View Article
  • October 16, 2021

    press-room-card logo

    42 Clever Things Fitness Trainers & Athletes Swear By

    View Article
  • September 21, 2021

    press-room-card logo

    10 Pilates Exercises for Beginners

    View Articles
  • September 17, 2021

    press-room-card logo

    5 Major Secrets to Getting a Lean Body for Good, According to Experts

    View Articles
  • September 5, 2021

    press-room-card logo

    10 of the Best Mobility Exercises to Up Your Range of Motion

    View Articles
  • August 23, 2021

    press-room-card logo

    Joy Puleo Of Balanced Body: “See your vision and create the live you see”

    View Article
  • August 2, 2021

    press-room-card logo

    Lean-Body Secrets from Top Trainers You Should Try Now

    View Articles
  • July 28, 2021

    press-room-card logo

    11 Strengthening Upper Body Exercises Trainers Love

    View Article
  • July 12, 2021

    press-room-card logo

    How To Develop Mindfulness During Stressful Or Uncertain Times

    View article
  • July 7, 2021

    press-room-card logo

    10 Dumbbell Leg Workouts to Add to Your Routine ASAP

    View Article
  • June 25, 2021

    press-room-card logo

    At Home Gym Must Have Gear

    View Article
  • June, 2021

    press-room-card logo

    9 Ways To Become More of a Morning Person

    View Article
  • June 14, 2021

    press-room-card logo

    The Worth Father’s Day Gift Guide: 51 Phenomenal Gift Ideas to Give Dad

    View Article
  • June 11, 2021

    press-room-card logo

    What to Do if You Have Neck Pain on the Right Side

    View Article
  • June 10, 2021

    press-room-card logo

    Father’s Day Gift Guide

    View Article
  • June 9, 2021

    press-room-card logo

    14 Luxury Gifts Your Dad Will Actually Use

    View Article
  • June 5, 2021

    press-room-card logo

    Want to Get In the Best Shape Ever? Try These 17 Prison Workouts

    View Article
  • June 2, 2021

    press-room-card logo

    10 Best Pilates Machines To Buy Right Now

    View Article
  • June 3, 2021

    press-room-card logo

    Reformer Pilates: This Is What to Expect From a Class

    View Article
  • May 21, 2021

    press-room-card logo

    2021 Mother’s Day Gift Guide

    View Article
  • May 2021

    press-room-card logo

    Our 2021 Mother’s Day Gift Guide

    View Article
  • April, 2021

    press-room-card logo

    How to Upgrade a Cheap Stationary Bike to Peloton-Worthy Proportions

    View Article
  • April, 2021

    press-room-card logo

    Meditation 101: Easy Ways to Get Started

    View Article
  • March 25, 2021

    press-room-card logo

    The Best Workout Equipment for Home

    View Article
  • March 18, 2021

    press-room-card logo

    8 Best Pilates Reformers for Your Home

    View Article
  • March 16, 2021

    press-room-card logo

    9 Best Pilates Chairs for Home Workouts

    View Article
  • March 10, 2021

    press-room-card logo

    How COVID-19 Has Permanently Upended the Fitness Industry

    View Article
  • February 26, 2021

    press-room-card logo

    11 Best Pilates Reformer Accessories

    View Article
  • FEBRUARY 19, 2021

    press-room-card logo

    8 Best Pilates Reformers to Upgrade Your Home Workouts in 2021

    View Article
  • FEBRUARY 9, 2021

    press-room-card logo

    9 Best Pilates Chairs To Buy Online

    View Article
  • FEBRUARY 7, 2021

    press-room-card logo

    The 36 Most Effective Home Fitness Products On Amazon Under $40

    View Article
  • JANUARY 23, 2021

    press-room-card logo

    26 Health and Fitness Motivation Items For a New You In The New Year

    View Article
  • JANUARY 15, 2021

    press-room-card logo

    If You’re Having Trouble Building Muscle Definition, Cardio May Be to Blame

    View Article
  • JANUARY 1, 2021

    press-room-card logo

    The Best Pilates Mats for Crushing 2021 With

    View Article
  • DECEMBER 18, 2020

    press-room-card logo

    Four Tips For Fighting The Pandemic Holiday Blues From A Revered Wellness Expert

    View Article
  • DECEMBER 15, 2020

    press-room-card logo

    Being Transparent About My MS

    View Article
  • DECEMBER 3, 2020

    press-room-card logo

    11 Best Pilates Reformers for Home Fitness

    View Article
  • DECEMBER 3, 2020

    press-room-card logo

    8 Pilates Chairs for Enhancing Your Home Gym

    View Article
  • DECEMBER 2020

    press-room-card logo

    The Connection Between Posture and Health

    View Article
  • NOVEMBER 26, 2020

    press-room-card logo

    The 8 Best Pilates Reformer Machines for All of Your At-Home Toning Needs

    View Article
  • NOVEMBER 2020

    press-room-card logo

    Rialto Reformer by Balanced Body on The Price is Right

    View Article
  • NOVEMBER 6, 2020

    press-room-card logo

    Make Your Clients & Employees Joyous with These Holiday Gifts

    View Article
  • NOVEMBER 4, 2020

    press-room-card logo

    How to effectively use a foam roller to improve your workouts and prevent injury

    View Article
  • NOVEMBER 4, 2020

    press-room-card logo

    Professional Athlete Holiday Wishlist

    View Article
  • NOVEMBER 2020

    press-room-card logo

    Holiday Gift Guide 2020

    View Article
  • NOVEMBER 2020

    press-room-card logo

    2020 Holiday: Gift Guide

    View Article
  • OCTOBER 8, 2020

    press-room-card logo

    MOTR Review

    View Article
  • SEPTEMBER 10, 2020

    press-room-card logo

    Best Portable Workout Gear

    View Article
  • AUGUST 20, 2020

    press-room-card logo

    8 Simple Ways to Improve Your Posture While You’re Working From Home

    View Article
  • AUGUST 13, 2020

    press-room-card logo

    Stress Relief: How To Reach Stuck-At-Home Consumers Trying To Thrive

    View Article
  • AUGUST 12, 2020

    press-room-card logo

    11 Best Pilates Spine Correctors

    View Article
  • JULY 30, 2020

    press-room-card logo

    Balanced Body A2 reformer and Pilates Ring positive feature/review

    View Article
  • JULY 13, 2020

    press-room-card logo

    Work (Out) From Home: Elevate Your Exercise With Lustrous Gear And Apparel

    View Article
  • JULY 2020

    press-room-card logo

    9 Best Pilates Chairs for Home Use

    View Article
  • JUNE 30, 2020

    press-room-card logo

    15 Best Pilates Reformers for Home Fitness

    View Article
  • JUNE 12, 2020

    press-room-card logo

    Peloton Top 10: Best Accessories for Your Bike

    View Article
  • MAY 11, 2020

    press-room-card logo

    How to Improve Your Work from Home Posture

    View Article
  • APRIL 23, 2020

    press-room-card logo

    5 Pilates Moves for Athletes

    View Article
  • APRIL 23, 2020

    press-room-card logo

    The 8 Best Pilates Reformers of 2020

    View Article
  • APRIL 22, 2020

    press-room-card logo

    Portable Gyms That’ll Help You Get a Better Workout at Home

    View Article
  • MARCH 31, 2020

    press-room-card logo

    Product Review: Pilates Springboard / Push Through Bar

    View Article
  • MARCH 2020

    press-room-card logo

    Expand your training toolbox

    View Article
  • FEBRUARY 2020

    press-room-card logo

    MOTR featured in Why Pilates Works for Men

    View Article
  • FEBRUARY 2020

    press-room-card logo

    Brain and Body Benefits of Pilates In-Depth

    View Article
  • FEBRUARY 2020

    press-room-card logo

    Pilates benefits for James Colgan’s Golf Game

    View Article
  • DECEMBER 2019

    press-room-card logo

    How to Stay Sane and Stress-Free This Season: Tips from Balanced Body’s Joy Puleo

    View Article
  • NOVEMBER 2019

    press-room-card logo

    8 Pilates Benefits That Will Make You Want to Sign Up for a Class

    View Article
  • OCTOBER 2019

    press-room-card logo

    The Best Fitness Facts from Expert Coaches and Doctors

    View Article
  • SEPTEMBER 2019

    press-room-card logo

    The Best Fitness Facts from Expert Coaches and Doctors

    View Article
  • SEPTEMBER 2019

    press-room-card logo

    Personal Fitness Professional Magazine editor’s pick and review of Clara Barrel Lite

    View Article
  • OCTOBER 2019

    press-room-card logo

    Livestrong.com: “How a Pilates Reformer Can Amp Up Your Ab Workout.”

    View Article
  • SEPTEMBER 2019

    press-room-card logo

    Vogue Magazine mentioning Balanced Body products

    View Article
  • MAY 2019

    press-room-card logo

    New York Magazine coverage on best Pilates mats

    View Article