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Looking for info on Balanced Body®, Pilates equipment and education, or how movement benefits everybody? Please contact Heath Meyer. We are here for you!

Press
Releases

Balanced Body Reformers now CE certified for 12 years!

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Balanced Body® Sets New Standard in the Traditional Pilates Mat Workout – Unveiling Precisely Designed Contrology® Folding Mat

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Balanced Body® Launches Continuing Education Program for Physical Therapists and Rehabilitation Professionals »

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Media Mentions

  • May 14, 2024

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    Best Mattress for Sciatica of 2024

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  • May 13, 2024

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    The 'best time' of day to exercise to lose weight and 'tap fat stores faster'

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  • May 10, 2024

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    9 Best Resistance-Band Workouts for Weight Loss, Fitness Experts Say

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  • May 8, 2024

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    The 17 Best Fitness Gifts in 2024

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  • May 07, 2024

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    The Best Pilates Reformers for Studio-Quality Workouts at Home

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  • May 04, 2024

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    20 Easiest and Most Effective Exercises on the Planet

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  • April 24, 2024

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    Three quick stretches from a personal trainer to relieve your stiff neck

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  • April 21, 2024

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    These at-home machines offer the same results for less

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  • April 17, 2024

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    Top Trainers Reveal Whether Lunges or Squats Are Better for Sculpted Legs

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  • April 10, 2024

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    19 Best Arm-Toning Workouts for Women Who Want Sculpted Shoulders and Biceps

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  • April 9, 2024

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    The Best Swim Goggles for Men, According to Competitive Swimmers

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  • April 7, 2024

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    The 5 hottest fitness trends for 2024

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  • March 30, 2024

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    Have Back Pain During Squats? Here Are 5 Things You May Be Doing Wrong and How To Fix Them

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  • March 24, 2024

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    Product editors say these popular, weird products on Amazon are so damn clever

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  • March 18, 2024

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    Home and Lifestyle Products for Spring 2024 — A Guide for Business Owners

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  • March 06, 2024

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    Work Out With Equipment That Looks Like A Piece Of Art

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  • March 05, 2024

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    8 Pieces of Must-Have Spring Workout Gear, According To Fitness Experts

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  • February 26, 2024

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    Celebrity favorite, Exhale Pilates partners with Contrology®

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  • February 27, 2024

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    The Best Resistance Bands for Leg Day, Pull Ups and Therapy

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  • February 19, 2024

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    Is Hybrid Pilates the Most ‘Efficient’ Pilates Workout—Or a Recipe for Overtraining?

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  • February 13, 2024

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    Balanced Body partners with Third Space on its new offering

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  • February 06, 2024

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    I did the 90/90 hip mobility stretch every day for 2 weeks—here are 4 things I learned

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  • January 25, 2024

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    Five minutes to build strength and develop your core with this quick Pilates routine

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  • January 16, 2024

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    Sleek Pilates Reformers: Balanced Body, Flexia, Peak, Frame

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  • January 16, 2024

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    Interview with Colin Waggett, CEO of Third Space

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  • January 10, 2024

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    The best at-home Pilates reformers, according to experts

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  • January 05, 2024

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    A 20-Minute, Full-Body Workout to Strengthen and Relax You Before Bed

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  • January 05, 2024

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    The 8 Best Pilates Certifications of 2024

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  • January 05, 2024

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    Best Health & Wellness Products To Start 2024 On The Right Foot

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  • January 03, 2024

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    Top 16 Best Home Gyms for Pilates

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  • December 18, 2023

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    The 9 best Pilates reformer machines for home workouts

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  • December 18, 2023

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    7 Best Indoor Exercises You Should Be Doing Now

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  • December 08, 2023

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    The 7 Best Heated Blankets for Cozy Recovery Days

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  • November 21, 2023

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    Of the weird things for your home on Amazon, these 50 are effing brilliant

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  • October 30, 2023

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    The 7 Best Exercise Bikes Of 2024, Tested By Training Experts

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  • October 29, 2023

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    The Best Self-Massage Tools, According to Physical Therapists

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  • October 14, 2023

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    The One Thing You Should Never, Ever Do if You Suffer from Knee Pain

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  • October 13, 2023

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    The 50 Best Fitness Gifts for Men, Vetted by Fitness Editors

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  • October 13, 2023

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    10 Plantar Fasciitis Stretches to Do at Home

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  • September 25, 2023

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    Best Wedge Pillows of 2023

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  • September 25, 2023

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    Ultimate Guide to Resistance Band Strength Training

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  • September 20, 2023

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    The Best Office Chairs

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  • September 19, 2023

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    The Charlize Effect

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  • September 18, 2023

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    The #1 Best Exercise for Getting Rid of Chin Fat

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  • September 18, 2023

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    The 10 Energy-Boosting Stretches That'll Put Some Pep In Your Step

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  • September 11, 2023

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    How to Relieve Lower Back Pain

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  • August 24, 2023

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    The Importance of Mobility for a Better, More Flexible You

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  • August 18, 2023

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    Building the Body’s Foundation: How to Safely Progress Core Training

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  • August 9, 2023

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    Have Chest Muscle Tightness? These Moves Will Offer You Instant Relief

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  • July 31, 2023

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    The 10 Best Pilates Rings Of 2023

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  • July 13, 2023

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    Balanced Body's Pilates Equipment Is Still On Sale For 30% Off After Prime Day

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  • June 22, 2023

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    As Pilates Surges in Popularity, Balanced Body Continues To Thrive

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  • June 22, 2023

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    50 Best Things To Buy On Amazon, All Tested And Recommended By Our Women's Health Editors

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  • June 02, 2023

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    How to Get Ready for Summer Workouts

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  • June 02, 2023

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    Top Pilates Benefits

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  • May 31, 2023

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    New Research Says 60 Seconds of Exercise Can Offset 14 Minutes of Sedentary Activity

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  • May 23, 2023

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    The Best Father’s Day Wellness Gifts for the Fitness-Loving Dad

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  • May 20, 2023

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    4 Essential Tips for Working Out in Hot Weather

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  • May 18, 2023

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    Is Your Desk Job Ruining Your Back? Warning Signs From a Physical Therapist

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  • May 15, 2023

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    Bizarre but genius things that are skyrocketing in popularity on Amazon now

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  • April 25, 2023

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    New London studio focuses on delivering premium wellness with Pilates

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  • April 9, 2023

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    How to eat healthy while traveling: 7 doctor-approved tips for when you're on the move

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  • April 5, 2023

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    Spring Must Haves - The Best Gifts for Every Budget

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  • April 3, 2023

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    The 7 Best Pilates Reformers For Home To Save Money & Deepen Your Practice

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  • March 30, 2023

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    It’s a Lifestyle: Why ‘House of Core’ Is More Than a Pilates Studio

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  • March 28, 2023

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    Pilates is Booming, Again

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  • March 26, 2023

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    3 Seated Core Exercises You Can Do on Your Daily Commute

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  • March 25, 2023

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    Men Suddenly Feel the Pull of Pilates

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  • March 20, 2023

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    The 11 Best Calf Stretchers of 2023 for Relieving Tight, Aching Muscles

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  • March 10, 2023

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    These Clever Things Are Skyrocketing In Popularity On Amazon Now

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  • March 2, 2023

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    Let’s Talk Posture: Assessment and Correction

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  • March 2, 2023

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    The 5 best pilates reformers for home workouts in 2023, per experts

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  • March 1, 2023

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    32 Great 50th-Birthday Gift Ideas for Your Friend, Spouse, or Relative

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  • February 24, 2023

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    13 Free At-Home Workouts to Gain Strength and Mobility for More Powerful Rides

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  • February 24, 2023

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    Best at-home reformer Pilates machines to help you tone and strengthen muscles

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  • February 18, 2023

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    Misty Lynne Cauthen Of Balanced Body On 5 Practices That Improve Mental Wellness

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  • January 26, 2023

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    The 10 Best Neck Massagers of 2023

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  • January 14, 2023

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    The Way We Work: Ken Endelman

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  • January 9, 2023

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    10 Best Pilates Reformers to Take Your Workout from the Studio to Home

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  • December 26, 2022

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    The 8 Best Upper-Back Stretches, According To Physical Therapists

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  • December 20, 2022

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    CA Manufacturer’s Association

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  • December 18, 2022

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    The Top 10 Things Fitness Experts Are Glad They Splurged on This Year

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  • December 17, 2022

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    What's The Difference Between A Pilates Reformer And A Pilates Tower?

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  • December 13, 2022

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    Shop For the Holidays with CMTA! Joy Puleo interviewed

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  • December 12, 2022

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    How Reformer Pilates Benefits Your Body, According to Fitness Experts

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  • December 8, 2022

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    2022 Holiday Gift Guide

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  • December 5, 2022

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    The No-Gym Workout for Six-Pack Abs

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  • December 1, 2022

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    Whether It’s for Yoga or a Serious Sweat Sesh, Here Are the 11 Best Exercise Mats

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  • November 28, 2022

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    The 8 Best Pilates Exercises For Lower Back Pain

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  • November 23, 2022

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    9 Mobility Exercises All Runners Should Add To Their Routine

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  • November 20, 2022

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    Aerobic Exercise, Especially Running, May Reduce Cancer Risk by 72%

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  • November 11, 2022

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    Tis’ the Season to Stay Healthy with Supplements and Self Care

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  • November 08, 2022

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    Pilates for weight loss — does it work?

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  • October 28, 2022

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    How to Use Massage for Post-Workout Recovery

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  • October 13, 2022

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    The 11 Best Pilates Machines for Your At-Home Toning Needs

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  • October 3, 2022

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    7 Pilates Exercises To Try If You've Got Knee Pain

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  • August 28, 2022

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    How to Get Motivated in the Morning (According to Experts)

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  • Aug 12, 2022

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    16 Easy Exercises That Can Improve Your Posture

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  • July 28, 2022

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    The "Thread The Needle" Pose Is Your Hero For Hunched Shoulders

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  • Jul 26, 2022

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    5 Best Pilates Reformers of 2022, According to Fitness Experts

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  • July 22, 2022

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    These genius finds on Amazon make you look and feel 10x better

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  • June 21, 2022

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    Something You Want, Something You Need

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  • June 12, 2022

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    10 Low-Impact Leg Exercises Trainers Love

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  • June 11, 2022

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    11 Best Pilates Reformers to Upgrade Your Home Workouts in 2022

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  • June 5, 2022

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    Father’s Day Travel Gift Guide 2022 ✈️

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  • June 3, 2022

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    Smart ways to dodge summer falls

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  • May 24, 2022

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    Staying In Shape Is Hard, But These 40 Clever Things Make It Surprisingly Easier

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  • May 20, 2022

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    The Best Yoga Mats for Men Who Want To Get Zen

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  • April 22, 2022

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    Got Knee Pain? Experts Swear By These 8 Tips For Relief.

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  • March 16, 2022

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    Best Foam Rollers

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  • March 9, 2022

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    The best Pilates reformers for perfect balance and chiselled abs

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  • March 1, 2022

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    Best Pilates Training Programs: Balanced Body

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  • February 17, 2022

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    7 Best Pilates Reformers For Every Budget

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  • February 17, 2022

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    7 Squat Variations That’ll Upgrade Your Glute Workouts

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  • February 4, 2022

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    The 5 best Pilates rings to challenge your next at-home workout

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  • February 2, 2022

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    Culture Capsule: Home & Lifestyle Reviews

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  • January 31, 2022

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    YES! Great Finds

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  • January 18, 2022

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    New Year, New Products To Achieve Your Resolutions

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  • January 18, 2022

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    Good Housekeeping’s 2022 Fitness Awards

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  • January 18, 2022

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    Does Your Back Ever Hurt? Experts Say These 15 Little Things Can Help A Lot

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  • January 14, 2022

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    11 Best Cyber Monday Fitness Deals

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  • January 6, 2022

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    11 Best Pilates Reformer Accessories

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  • January 2022

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    Meet Your Muscles

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  • December 28, 2021

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    The 7 Best Foam Rollers of 2021

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  • December 28, 2021

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    How to Stay Mentally and Physically Healthy During the Holidays

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  • December 8, 2021

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    10 Pilates Leg Exercises Trainers Recommend

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  • November 26, 2021

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    Home Fitness Workouts I'm Sticking With

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  • November 21, 2021

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    Holiday Survival Guide: Tips To Stay Sane, Centered And Active This Season

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  • November 18, 2021

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    Home Business Magazine’s 2022 Holiday Gift Guide

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  • November, 2021

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    Luxury Magazine Gift Guide

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  • October 22, 2021

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    11 Best Pilates Reformers for Home Fitness

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  • October 22, 2021

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    Stage 3 Breast Cancer Survivor Shares Her Transformative Self-Care Advice

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  • October 16, 2021

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    42 Clever Things Fitness Trainers & Athletes Swear By

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  • September 21, 2021

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    10 Pilates Exercises for Beginners

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  • September 17, 2021

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    5 Major Secrets to Getting a Lean Body for Good, According to Experts

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  • September 5, 2021

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    10 of the Best Mobility Exercises to Up Your Range of Motion

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  • August 23, 2021

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    Joy Puleo Of Balanced Body: “See your vision and create the live you see”

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  • August 2, 2021

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    Lean-Body Secrets from Top Trainers You Should Try Now

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  • July 28, 2021

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    11 Strengthening Upper Body Exercises Trainers Love

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  • July 12, 2021

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    How To Develop Mindfulness During Stressful Or Uncertain Times

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  • July 7, 2021

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    10 Dumbbell Leg Workouts to Add to Your Routine ASAP

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  • June 25, 2021

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    At Home Gym Must Have Gear

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  • June, 2021

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    9 Ways To Become More of a Morning Person

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  • June 14, 2021

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    The Worth Father’s Day Gift Guide: 51 Phenomenal Gift Ideas to Give Dad

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  • June 11, 2021

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    What to Do if You Have Neck Pain on the Right Side

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  • June 10, 2021

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    Father’s Day Gift Guide

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  • June 9, 2021

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    14 Luxury Gifts Your Dad Will Actually Use

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  • June 5, 2021

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    Want to Get In the Best Shape Ever? Try These 17 Prison Workouts

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  • June 2, 2021

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    10 Best Pilates Machines To Buy Right Now

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  • June 3, 2021

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    Reformer Pilates: This Is What to Expect From a Class

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  • May 21, 2021

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    2021 Mother’s Day Gift Guide

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  • May 2021

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    Our 2021 Mother’s Day Gift Guide

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  • April, 2021

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    How to Upgrade a Cheap Stationary Bike to Peloton-Worthy Proportions

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  • April, 2021

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    Meditation 101: Easy Ways to Get Started

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  • March 25, 2021

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    The Best Workout Equipment for Home

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  • March 18, 2021

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    8 Best Pilates Reformers for Your Home

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  • March 16, 2021

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    9 Best Pilates Chairs for Home Workouts

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  • March 10, 2021

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    How COVID-19 Has Permanently Upended the Fitness Industry

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  • February 26, 2021

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    11 Best Pilates Reformer Accessories

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  • FEBRUARY 19, 2021

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    8 Best Pilates Reformers to Upgrade Your Home Workouts in 2021

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  • FEBRUARY 9, 2021

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    9 Best Pilates Chairs To Buy Online

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  • FEBRUARY 7, 2021

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    The 36 Most Effective Home Fitness Products On Amazon Under $40

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  • JANUARY 23, 2021

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    26 Health and Fitness Motivation Items For a New You In The New Year

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  • JANUARY 15, 2021

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    If You’re Having Trouble Building Muscle Definition, Cardio May Be to Blame

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  • JANUARY 1, 2021

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    The Best Pilates Mats for Crushing 2021 With

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  • DECEMBER 18, 2020

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    Four Tips For Fighting The Pandemic Holiday Blues From A Revered Wellness Expert

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  • DECEMBER 15, 2020

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    Being Transparent About My MS

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  • DECEMBER 3, 2020

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    11 Best Pilates Reformers for Home Fitness

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  • DECEMBER 3, 2020

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    8 Pilates Chairs for Enhancing Your Home Gym

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  • DECEMBER 2020

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    The Connection Between Posture and Health

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  • NOVEMBER 26, 2020

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    The 8 Best Pilates Reformer Machines for All of Your At-Home Toning Needs

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  • NOVEMBER 2020

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    Rialto Reformer by Balanced Body on The Price is Right

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  • NOVEMBER 6, 2020

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    Make Your Clients & Employees Joyous with These Holiday Gifts

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  • NOVEMBER 4, 2020

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    How to effectively use a foam roller to improve your workouts and prevent injury

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  • NOVEMBER 4, 2020

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    Professional Athlete Holiday Wishlist

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  • NOVEMBER 2020

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    Holiday Gift Guide 2020

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  • NOVEMBER 2020

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    2020 Holiday: Gift Guide

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  • OCTOBER 8, 2020

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    MOTR Review

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  • SEPTEMBER 10, 2020

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    Best Portable Workout Gear

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  • AUGUST 20, 2020

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    8 Simple Ways to Improve Your Posture While You’re Working From Home

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  • AUGUST 13, 2020

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    Stress Relief: How To Reach Stuck-At-Home Consumers Trying To Thrive

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  • AUGUST 12, 2020

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    11 Best Pilates Spine Correctors

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  • JULY 30, 2020

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    Balanced Body A2 reformer and Pilates Ring positive feature/review

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  • JULY 13, 2020

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    Work (Out) From Home: Elevate Your Exercise With Lustrous Gear And Apparel

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  • JULY 2020

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    9 Best Pilates Chairs for Home Use

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  • JUNE 30, 2020

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    15 Best Pilates Reformers for Home Fitness

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  • JUNE 12, 2020

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    Peloton Top 10: Best Accessories for Your Bike

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  • MAY 11, 2020

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    How to Improve Your Work from Home Posture

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  • APRIL 23, 2020

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    5 Pilates Moves for Athletes

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  • APRIL 23, 2020

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    The 8 Best Pilates Reformers of 2020

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  • APRIL 22, 2020

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    Portable Gyms That’ll Help You Get a Better Workout at Home

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  • MARCH 31, 2020

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    Product Review: Pilates Springboard / Push Through Bar

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  • MARCH 2020

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    Expand your training toolbox

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  • FEBRUARY 2020

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    MOTR featured in Why Pilates Works for Men

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  • FEBRUARY 2020

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    Brain and Body Benefits of Pilates In-Depth

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  • FEBRUARY 2020

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    Pilates benefits for James Colgan’s Golf Game

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  • DECEMBER 2019

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    How to Stay Sane and Stress-Free This Season: Tips from Balanced Body’s Joy Puleo

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  • NOVEMBER 2019

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    8 Pilates Benefits That Will Make You Want to Sign Up for a Class

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  • OCTOBER 2019

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    The Best Fitness Facts from Expert Coaches and Doctors

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  • SEPTEMBER 2019

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    The Best Fitness Facts from Expert Coaches and Doctors

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  • SEPTEMBER 2019

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    Personal Fitness Professional Magazine editor’s pick and review of Clara Barrel Lite

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  • OCTOBER 2019

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    Livestrong.com: “How a Pilates Reformer Can Amp Up Your Ab Workout.”

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  • SEPTEMBER 2019

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    Vogue Magazine mentioning Balanced Body products

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  • MAY 2019

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    New York Magazine coverage on best Pilates mats

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