Balanced Body® Combo and Wunda Chair Exercise Guide
Expand your Pilates practice with the Balanced Body Combo and Wunda Chair Guide. This 76-page manual features 58 expertly designed exercises that stretch, strengthen and challenge your entire body. Whether you’re refining foundational skills or exploring advanced movements, this guide offers step-by-step instruction for all levels. Unlock the full potential of your Chair and elevate your Pilates experience.
$60.00
13014
Note: These are not Balanced Body Teacher Training Manuals. Please contact us at 916-388-2838 or email us for Teacher Training Manuals and information.
Balanced Body® Pilates Guides are specific to one piece of equipment. Instructions on how to use the apparatus, programming for different ability levels and an exploration of Pilates movement principles on the specified equipment.
Sample PDF: 58 exercises, 76 pages
