Balanced Body® Exo Chair Exercise Guide
Master the Exo Chair with Balanced Body's comprehensive 76-page manual. Featuring 46 exercises, this guide offers clear, step-by-step instructions to strengthen, stretch, and challenge your body. Perfect for all skill levels, it's designed to help you get the most out of your Exo Chair practice.
$45.00
13017
Note: These are not Balanced Body Teacher Training Manuals. Please contact us at 916-388-2838 or email us for Teacher Training Manuals and information.
Balanced Body® Pilates Guides are specific to one piece of equipment. Instructions on how to use the apparatus, programming for different ability levels and an exploration of Pilates movement principles on the specified equipment.
EXO® Chair: 46 exercises, 76 pages
