Balanced Body® Orbit Exercise Guide
Unlock the full potential of your Orbit with the Balanced Body Orbit Exercise Guide - your essential for mastering this innovative, multi-functional fitness tool. Designed to complement the Orbit's ergonomic and versatile design, this comprehensive guide features 47 targeted exercises across 122 pages, offering in-depth instruction for users of all levels.
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Note: These are not Balanced Body Teacher Training Manuals. Please contact us at 916-388-2838 or email us for Teacher Training Manuals and information.
Balanced Body® Pilates Guides are specific to one piece of equipment. Instructions on how to use the apparatus, programming for different ability levels and an exploration of Pilates movement principles on the specified equipment.
Sample PDF: 47 exercises, 122 pages