Scolio-Pilates: Exercise for Scoliosis, 2nd edition
Recognized expert Karena Thek's updated guidebook to scoliosis breaks down this complicated subject into steps that demonstrate the best exercises for maximum benefit. A two-part book that details correct alignment and proper body mechanics for each Pilates exercise.
Part I describes common curvatures and how to use props to help realign the spine. Part II features over 30 illustrated exercises (using Mat, Reformer, Apparatus, Props) Includes information on caring for a C-curve scoliosis. Black x white illustrations. 150 pages.
Part I describes common curvatures and how to use props to help realign the spine. Part II features over 30 illustrated exercises (using Mat, Reformer, Apparatus, Props) Includes information on caring for a C-curve scoliosis. Black x white illustrations. 150 pages.
16001
Please contact your local representative for pricing
Recognized expert Karena Thek’s updated guidebook to scoliosis breaks down this complicated subject into steps that demonstrate the best exercises for maximum benefit. A two-part book that details correct alignment and proper body mechanics for each Pilates exercise.
Part I describes common curvatures and how to use props to help realign the spine. Part II features over 30 illustrated exercises (using Mat, Reformer, Apparatus, Props) Includes information on caring for a C-curve scoliosis. Black x white illustrations. 150 pages.
Part I describes common curvatures and how to use props to help realign the spine. Part II features over 30 illustrated exercises (using Mat, Reformer, Apparatus, Props) Includes information on caring for a C-curve scoliosis. Black x white illustrations. 150 pages.