12-inch Rotation Disc Precision Rotator for balance.

12 inch Rotator Disc

9-inch black precision rotator disc for balance.

9 inch Rotator Disc

Person balancing on two precision rotation discs.
Woman kneeling on a Rotator Disc for precision rotation.
Precision Rotator Disc used for targeted, rotation-based exercises.
Person performing All Fours Shoulder Rotation

Precision Rotator Disc

Our Precision Rotator Discs help improve balance, alignment, core strength, joint stability, range of motion and more! Choose traditional no resistance Rotator Discs or challenge yourself with light or heavy spring resistance. Designed with Viktor Uygan of Konnect Method.
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Made of durable ABS construction and calibration markers to easily assess range of motion in rotational patterns.

Precision Rotator Discs are used on the floor and on Pilates equipment like the Reformer and Trap Table (Cadillac.) No resistance rotator discs have long been used to challenge stability and encourage rotational movements in the limbs or torso. Adding resistance enhances the challenge and helps strengthen rotational patterns, joint stability, balance and range of motion.

Each Precision Rotator Disc can hold up to maximum weight of 500 lbs. (277 kg). Our Rotator Discs are not adjustable and provide one resistance.

  • 9"(23cm) or 12"(30cm) with No Resistance
  • 9"(23cm) or 12"(30cm) with Light Resistance
  • 9"(23cm) or 12"(30cm) with Heavy Resistance

Note: Precision Rotator Discs also available for CoreAlign and Jumpboards.

FROM THE COMMUNITY
The Precision Rotator Discs will renew your love of movement. There is no end to the cool stuff you'll discover.

Elizabeth Larkam

FROM THE COMMUNITY
The Precision Rotator Discs will renew your love of movement. There is no end to the cool stuff you'll discover.

Elizabeth Larkam

FROM THE COMMUNITY
The Precision Rotator Discs will renew your love of movement. There is no end to the cool stuff you'll discover.

Elizabeth Larkam

FAQs

They are great for improving balance, range of motion, alignment, core strength, joint stability and more.

That is totally dependant on the desired user experience. Light and heavy resistance obviously add additional workout challenges. Light resistance is better for upper body work and heavy resistance is better for lower body work.

Foot size is the primary reason for different sized discs. The 9″ disc also allows feet to be positioned closer together.

Precision Rotator Discs are used on the floor for leg and arm rotational exercises.
Precision Rotator Discs can also be positioned on vertical surfaces/walls for arm exercises.
Balanced Body also offers pairs of Precision Rotator Discs that can be used on Jumpboards and CoreAlign.