Props & Training Tools

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MOTR Full Body Workout System product photo
Green Sissel Spinefitter for back stretching.

Spinefitter® by SISSEL®

Spinefitter by SISSEL is an innovative physical therapy and training device with 28 interconnected balls that relieve tension and improve joint mobility with deep pressure. Spinefitter by SISSEL enhances movement using deep pressure and open fibrous connective tissue in the spine, targeted body regions, and muscles groups.

Use in physical therapy and myofascial release, and on your Reformer, Chair and Barrel as an effective tool to enhance your workouts. Made in Lithuania.


Ultra-Fit Circle product photo

Ultra-Fit Circle®

Great for upper and lower body work, building strength and toning, our best-selling Ultra-Fit Circle is made of flexible plastic with a soft, rubberized shell and designed for home or studio use. Padded handles on both the inside and the outside of the ring offer superior comfort. Resistance is approximately equivalent to a 3-Band Spring Circle. Diameter: 15" (38 cm).


Pilates Arc product photo
Black Pilates wedge for improved posture.

Large Upholstered Wedge

Great tool on and off the Reformer for larger, less experienced athletes, older, less mobile clients and in home exercise and physical therapy and rehab.
The Wedge is uniquely shaped to fit between the shoulder rests of the Balanced Body Reformers with a gentle 12-degree incline. It is also beneficial for clients who have suffered from shoulder, neck injuries, or who are not able to lie supine. Handmade in Sacramento, California.
Stock Color: Black


Sitting Box Lite product photo
Inflatable Ball (Storm Gray)
Oov product photo
“Pinky” Ball, Balanced Body
Magic Roller, Gray
A set of resistance bands in different colors and levels of resistance, arranged in a stack.

Resistance Bands

Made of super soft, tensioned fabric, Resistance Bands are your go-to tool for building inner and outer thigh strength, improving balance and agility, and increasing challenge in your Mat and Reformer workouts. Bonus: the non-slip lining keeps Bands in place while you move, stretch and squat. Polyester with latex. 3”W x 28” Circumference (7.6cm x 71cm.)


12-inch Rotation Disc Precision Rotator for balance.
Hanging Mat, purple

Hanging Mat

The Balanced Body® EcoWise Pilates Hanging Mat has dual-sided textured surface for strong traction on floor. At 3/8” (1cm) thick, our Ecowise Pilates Hanging Mat offers a balance of cushioning with floor “feel.”
Integrated grommets for easy hanging on our EcoWise Pilates Hanging Mat rack (sold separately.) Contains no latex, PVC or chloride. Easy to clean. Buy 5+ Hanging Mats and get free Hanging Rack.
Colors: Purple, Blue, Black.
Dimensions: 72″ x 23″ x 3/8″ (183cm x 58cm x 1.0cm)


Balanced Body Aeromat, Blue
Inflatable Ball, Balanced Body

4" Inflatable Ball

Small in size, but big in benefits, our 4" (10cm) inflated ball is an extremely versatile tool. Use it for balance work, self-massage or to improve leg alignment by holding it between the knees or ankles. Sold individually. Comes inflated; future inflation requires needle pump.


Single black half-cylinder cushion for support.
Soft-Spike Massage Balls product photo
Ultra-Fit Circle Mini product photo

Ultra-Fit Circle® Mini

Lightweight with comfortable inner/outer handles, our Ultra-Fit Circle® Mini is the wildly popular smaller version of our best-selling Ultra-Fit Circle®. Approx. 3” less in diameter then the Ultra-Fit Circle, our Mini Circle also lighter resistance, making it the perfect size for strengthening exercises, leg alignment work and beginning Pilates practitioners.


Joe’s Toe Gizmo, Light
Slastix Resistance Bands Blue 25 inches

Slastix™ Resistance Bands

Designed for use on our EXO® Chair, Slastix™ Resistance Bands are a versatile option on the Trapeze Table (Cadillac), Tower and Springboard. Snap clips make them easy to attach and remove quickly and safely. Adding resistance training in to your Pilates workout will build strength and endurance!

Starting at $28.00

Balanced Body Foot Corrector
Flex Ring Toner product photo

Balanced Body Flex Ring Toner®

The Balanced Body Flex Ring Toner is a modern take on Joseph Pilates' Magic Circle. Our Flex Ring Toner is completely encased in a soft, non-slip rubberized coating. Rust-proof, Corrosion-proof and no sharp angles. Slenderized handles allow for a range of body types to use for deflection and resistance. Dimensions: 15"D (38cm). Please call us at 916-388-2838 for volume discount on quantities of 5+. U.S. Patents No. 5807217

Starting at $45.00

Softie Roller product photo
Vinyl Cushions by Balanced Body
Moon Box Lite product photo

Balanced Body® Moon Box Lite

Weighing in at just 0.95 pounds (.5kg), the ultra-lightweight Balanced Body Moon Box functions the same as a traditional moon box. Made of high-density foam, our Moon Box features a textured non-slip top and rounded edges.

Starting at $35.00

Eric Franklin Air Ball product photo
Handmaster Plus in-use photo
SISSEL Pilates Soft Ball product photo
TOGU Ball product photo


Improve your Pilates technique with the soft, grippy TOGU Ball. Ideal for abdominal, back extension, and lateral flexion exercises. Plus, the TOGU Ball is strong enough to kneel, lay and stand on. Inflates to 12″ (30cm). Commonly used partially deflated. Sold individually. Color: Blue.


EcoWise Pilates Mat product photo
Ribbed Inflatable Ball, Balanced Body
SmartBell, blue
Black mini-mat for versatile exercise support.


Our Mini-Mat is perfect when you want a bit of extra comfort and stabilization. It’s sized to fit our Pilates Arc® and Step Barrels, and is also useful for many MOTR® and Orbit™ exercises. ¼” thickness offers cushioning and maintains “feel” on floor and equipment. Light Gray. Dimensions: 34.5”L x 12”W x 1/4”H (88cm x 31cm x 0.6cm)


SISSEL Fun & Active Band product photo
The Aligner, yoga block and positioning tool

The Aligner

Our innovative new "The Aligner" is a versatile, multi-use positioning tool. It is designed to be used on Pilates equipment and mat classes to help develop parallel foot and leg alignment and provide feedback. Made in USA of dense, lightweight foam. Great for studio and in home use!


Blue Balance Pad by Balanced Body for stability training.
Clara Step Barrel® Lite product photo
Burst-Resistant Fitness Ball, Red
SISSEL Pilates Core Trainer product photo
EHS Pilates 2 Minute Fabulous Feet Kit product photo

EHS Pilates 2 Minute Fabulous Feet Kit

The EHS Pilates 2 Minute Fabulous Feet Kit helps you building better posture from the ground! Perfect for in studio and at home use, the Fabulous Feet Kit teaches you exercises to strengthen the ankles, arches, and toes, help with common foot problems, and assist you in executing corrective protocols.
Fabulous Feet Kit Includes: Pinky Ball, Spikey Ball, Super Ball, Rubber Band, and a Dowel.


Yamuna Foot Wakers, pair

Yamuna Foot Wakers

Developed to retrain the feet and restore full foot function, Yamuna Foot Wakers help improve total body posture, alignment, gait, flexibility, and circulation. You will invigorate your feet with these inflated pods which gently massage all part of the foot. Improves foot muscle strength and tone, and reduces fluid retention. Sold as pair.


Balance Cushion product photo
SISSEL Exercise Loops, Set of 2
Textured Franklin Ball product photo
Activ-Wedge product photo
SISSEL Balance Board Dynamic product photo
BOSU Pro product photo


With the largest surface area of any BOSU® device, the BOSU® Pro Balance Trainer challenges the full body with multi-joint movements requiring muscle groups to work simultaneously together. BOSU® is known for balance, strength, and flexibility training, and delivering a challenging cardio workout. Patented non-slip base. Diameter 26″ (65cm). Color: Blue. US sales only.


Blue Sissel Pilates mat for comfortable exercises.
Black rotator disc pad for balance training.
Weighted Ball, green
Franklin Smooth Ball product photo
MOTR Grip Cover product photo

MOTR® Grip Cover

No matter how much you sweat, our MOTR Grip Cover will keep you in place while exercising! The non-slip texture offers a grippy surface for feet, hands and knees. Machine wash cold, air dry. Color: Black.


KnotOut in red, green, and blue for muscle tension relief.


The unique shape of the KnotOut helps you reach muscles that traditional rollers can’t access. It’s also easy to carry and pack, so you are never without your KnotOut! The small-size KnotOut is ideal to massage the bottom of the feet and palms of the hands. The medium size works well for the shoulders and lower legs. The large size is perfect for the glutes, hamstrings, and upper back. Made of durable natural rubber in a soft, grippy polyolefin sleeve. Easy to clean.

Starting at $19.00

Spring Circle product photo

Balanced Body® Spring Circles

Faithful reproductions of Joseph Pilates’ Magic Circles. Our Pilates Circle is made by hand at Balanced Body from tempered spring steel with padded wooden handles. We offer 3 resistance levels that correlate to the number of bands in the Circle (see in drop-down menu below.) Dimension: 16.5″D (42cm)


Two-Way Hand Pump with Needle and Nozzle product photo
Handweights, green


These easy-grip Handweights are the perfect addition to your home gym or studio. Integrate them into your workouts to gently build strength. The textured Neoprene coating helps to prevent slippage and available in three weights to get anyone started. Sold as pairs.

Starting at $12.00

Wrist Assured Gloves, Medium

Wrist Assured Gloves (WAGs)

Workout free of wrist pain! WAGs have an integrated gel pad that distributes pressure to minimize strain on wrists during workout. Non-slip palms with absorbent liners, and terry cloth thumbs for wiping your brow.
Great for users with general wrist discomfort, mild carpal tunnel syndrome, basal thumb joint pain, tendonitis and arthritis. Latex free and vegan. Unisex.


Balanced Body Moon Box product photo

Balanced Body® Moon Box

Featuring our premium padding and upholstery, Balanced Body Moon Boxes are perfectly sized to work with Balanced Body Wall Towers, Reformers and Chairs. Moon boxes are used to create additional elevated exercise space and as a positioning prop in specific exercises. Stock color: Black.
Dimensions: 14″L x 9″W x 6″H (36cm x 23cm x 15cm)


Playground Ball product photo
Deluxe Fitness Ball Base, Balanced Body

Deluxe Fitness Ball Base

No more rolling away! Keep control of your large Fitness Ball with our Deluxe Fitness Ball Base. For stationary seating or simply storing Fitness Ball. Fits balls 45cm, 55cm and 65cm. Black.


The Slice product photo

The Slice!

Developed with Blossom Crawford of Bridge Pilates, the Slice is an excellent, multi-use positioning tool. Used on equipment and mat to support correct position, provide feedback and develop parallel foot and leg alignment. Premium upholstery and foam padding. Handmade in Sacramento, California. See demo videos below.


SISSEL Fit-Tubes product photo
Balanced Body Cork Block product photo
Mat Hanging Rack in-use photo
Franklin Mini Roll product photo
Foam Block
High Density Blue Foam Roller
Spinefitter® by SISSEL®, Linum

Spinefitter® by SISSEL®, Linum

Use in combination with the Spinefitter, the Spinefitter Linum is a heating/cooling pad with linseed for targeted local treatment of the muscles near the spine. When heated, the Linum provides muscle relief to increase the effectiveness of your training. Follow preparation instructions included. 100% cotton black cover.


SISSEL Securemax Ball product photo
Fletcher Towel product photo

Fletcher Towel

Balanced Body Founder & CEO Ken Endelman had a terrific and trusted relationship with Pilates elder Ron Fletcher. We maintain that solid relationship with his education school and the Fletcher community today. With the Fletcher Towel as an extension of the body, you will find your shoulder imbalances, create more range of motion, correct forward head posture and more. Use standing, seated or supine. Length: 57"(145cm)


Black extra-firm foam roller for muscle relief.
SISSEL Pilates Toning Balls, pair
SISSEL Hand Grip Sport product photo
Functional Footprints product photo

Functional Footprints®

Originally designed by Jean Claude West to help dancers achieve optimum technique, Functional Footprints are innovative, easy-to-use tools that teach leg alignment without placing stress on the ankle or knee. Used in clinic as an effective rehabilitation tool. Sold as a pair.


Posture Ball 6 inch
Balanced Body Large Foam Wedge product photo

Balanced Body Large Foam Wedge

The Balanced Body Large Foam Wedge is a multipurpose prop used on Pilates Equipment and on the Pilates Mat during floorwork. The Wedge enables those with tight muscle groups to get into proper position (seated, supine, and more). It also acts as an elevated head rest in supine. Made of firm closed-cell EVA foam with no chlorides, phthalates, or PVC.
Dimensions: 15.75" x 16" x 3.75" (40cm x 41cm x 9.5cm)
Stock Color: Black


Blue large oval Pilates cushion for comfort and support.

Large Oval Cushion

A comfortable versatile cushion, the Large Oval Cushion is a helpful prop for users with tight hamstrings to sit in the correct alignment. Use lengthwise for exercises requiring a partial roll-down or widthwise for seated training. Works well as a balance challenge for standing exercises.
Color: Blue Swirl. Dimensions: 16.5″L x 9″W x 2″H (42cm x 23cm x 5cm)


SISSEL Spiky Domes product photo
Portable Roller Massager product photo

Portable Roller Massager

From Thera-band®, this Portable Roller Massage was designed for convenience, portability, and effective muscle release. Featuring retractable handles, this roller massager easily fits into a suitcase, briefcase, or gym bag! Made of durable latex-free thermoplastic, the Thera-band Portable Roller Massage is hygienic and easy to clean with an antibacterial wipe. Unique surface provides effective myofascial release. Dimensions: 19″L (48cm) with fully extended, and 12″L (30cm) when retracted.


Franklin Easy Grip Balls
EcoWise Flat Mat product photo
Ped-o-Pull Squarebase

Balanced Body® Ped-o-Pull

Originally designed by Joseph Pilates, the Ped-o-Pull challenges core stability in a functional standing position. This classic, space-saving apparatus can be used with wall-attachment brackets or “free standing”. We created the Kidney base for Pilates Elder Ron Fletcher.

Starting at $585.00

Foam Wedge
CenterLine Foot Corrector product photo
SISSEL Pilates Bands, natural
Inflatable Wedge product photo
Stretch-eze Band product photo

Stretch-eze™ Band

An innovative tool to integrate into any mat-based class. Stretch and strengthen opposing muscle groups, stabilize joints, and exercise pain-free with this revolutionary tool. Offers resistance and support for Pilates exercises such as rolling like a ball, the hundred and swan.

Starting at $35.00

Balanced Body Portable Barre product photo

Balanced Body® Portable Barre

Portable, lightweight, and easy to store, the Balanced Body Portable Barre provides a stable and durable standing bar to aid in positioning while exercising. Our Portable Barre is constructed of aluminum with an anti-microbial, powder-coated finish, and is super simple to put up and take down.

Starting at $155.00

F.I.T. (Functional Integrated Trainer) Kit product photo

F.I.T. (Functional Integrated Trainer) Kit®

Get enhanced Functional Integrated Training with this economical upgrade to your Reformer with Tower. Our F.I.T. Kit®'s patented pulleys adjust the full height of the Tower, enabling you to create effective workouts that target specific movement patterns like a golf or tennis swing.


Get on It! BOSU Balance Trainer. Workouts for Core Strength and a Super-Toned Body
Balanced Body® C-Shaper product photo

Balanced Body® C-Shaper

A longtime favorite teaching tool, the Balanced Body® C-Shaper helps people to find and deepen their C curve and build stronger abdominals. It also offers support, feedback and works as a stepping stone into traditional Pilates mat work, without having to modify the exercises. Premium upholstery and padding.
Stock Color: Black


SISSEL Yoga Belt product photo
Wall Tower Mat close-up product photo
Flex Ring Toner Handle Pads product photo

Flex Ring Toner® Handle Pads

Designed specifically for Balanced Body Flex Ring Toner. Made of Neoprene®, our Handle Pads fit over the Flex Ring Toner handles and are secured in place with Velcro®. Handle Pads help protect sensitive skin. Non-returnable. Flex Ring Toner not included.


SmartSpine Professional Kit product photo
Red Sissel Terra Yoga Mat for comfortable yoga practice.
SISSEL® Door Anchor
MyoTool product photo


Developed by physical therapists, the MyoTool is an innovative self-massage tool that enables patients to treat their own tightness, stiffness, and discomfort. The MyoTool’s unique shape and carefully placed knobs direct pressure on stubborn, hard-to-reach spots. Used to stimulate or gently massage any area, from bottoms of feet to neck. Portable and easy to clean. Exercise Guide included.


MOTR Home resistance adjustment system displayed.

Balanced Body® MOTR® Home

The Balanced Body MOTR Home was specifically developed to provide a safe, secure and mobile storage solution for up to 6 MOTRs. With heavy duty casters and rock solid construction, the MOTR Home makes it easy to transport your MOTRs in and out of class. Dimensions: 23.5”L x 16”W x 19.8”H (59.7cm x 40.6cm x 50cm)


Yoga Strap product photo

Yoga Strap

Balanced Body Yoga Strap is lightweight with durable metal buckle for quick and secure adjustment. Our Yoga Strap helps support your body while stretching and learning specific exercises and poses.
Color: Blue. Length: 8' (244 cm)


Resistance Tubing  product photo

Lifeline® Resistance Tubing and Handles

Lifeline® Resistance Tubing & Handles is a complete full-body workout to build strength and endurance. Proprietary, nonslip, quick-change handles easily switch from one resistance level to the next. Lifeline’s durable resistance cables maintain maximum resistance longer. Sold separately below: 4 levels of resistance tubing, color-coded, in 5ft (152 cm) lengths and 1 pair non-slip quick-change handles.

Starting at $10.00

Duet Roller Accessory System

Duet™ Roller Accessory System

Developed by Pilates educator Jenna Zaffino in collaboration with Balanced Body, the Duet Roller Accessory System securely tethers two rollers together. Creates a unique surface on which to perform supine, prone, seated and side lying exercises. Rollers not included