Books & Manuals
29 Items
Balanced Body® Pilates Guides
Note: These are not Balanced Body Teacher Training Manuals. Please contact us at 916-388-2838 or email us for Teacher Training Manuals and information.
Safe Movement for All Spines
Principles of Movement
Prenatal Pilates Manuals
Manuals by Ellie Herman
Trail Guide to the Body Flashcards
Trail Guide to the Body, 6th Edition
Pilates Classic Mat Exercises Cards
Pilates Mat Flashcards by Lesley Logan
Pilates for Menopause Manuals
Teaching the Universal Reformer Repertoire
The Osteoporosis Exercise Book: Building Better Bones
Analyzing Scoliosis: The Pilates Instructor’s Guide to Scoliosis
Scolio-Pilates: Exercise for Scoliosis, 2nd edition
Part I describes common curvatures and how to use props to help realign the spine. Part II features over 30 illustrated exercises (using Mat, Reformer, Apparatus, Props) Includes information on caring for a C-curve scoliosis. Black x white illustrations. 150 pages.
Pilates Anatomy, 2nd Edition
Cadillac Flashcards by Lesley Logan
Pajama Pilates
Pilates Chair: Challenging the Core
Roller Play
The Scolio-Pilates Handbook, Exercises You Can Do at Home
Stretching Anatomy, 3rd Edition
Reforming Human Movement
Return to Life Through Contrology
Pilates Basics
Anatomy of Breathing
Anatomy of Movement (Revised Edition)
Netter’s Moving AnatoME, 1st Edition
Figure Drawing Design and Invention
Fascia in Motion